Christmas Eve Workout and Potluck
Texas Ford Aquatics Masters will be hosting a workout and potluck on December 24th (Christmas Eve)
You’ve no doubt heard the expression - "no pain, no gain"
The workout is simple - 100 x 100’s. That’s the pain!
The potluck afterwards is the gain.
If that sounds dull, don’t despair. Gone are the days when a coach would declare "100x100s...GO!" The session will include kicking, drilling, pulling, descending, and stroke work to mix it up and keep it interesting..
Xtremeswim is excited to be a sponsor of the northtexasmasters.org website and we hope that you will find our monthly articles to be informative.
U.S. Masters Swimming is hosting a USMS level 3 Masters coach certification course on Saturday December 3, 2016 in Dallas, Texas
We changed our domain to "northtexasmasters.org" last year. Please continue to spread the word.
2016 North Texas LMSC Go the Distance Challenge!
Whether you swim for fitness or competition, North Texas Masters Swimming has a challenge to help you meet your 2016 goals. This challenge is open to all North Texas master swimmers registered with U.S. Masters Swimming. Read more ...