Swimming Extravaganza!

What: North Texas Masters Swim Clinic, Workout, and Time Trial
Where: Lewisville Westside Aquatic Center, 1750 Duncan Ln, Lewisville, TX 75208
When: Saturday April 8, 11:30 - 1:30

Please register here

Join us for a LONG two hour workout, or maybe a couple of time trial swims that will be filmed for your permanent enjoyment, or hop in and out of sprints and starts, or jump into a turn clinic. There's something for everyone. Take all three clinics, or just one or two. If you want some more yards, join lanes 6-7 for part of the distance workout.

11:30- 12:00 Warm up / Workout

11:30 - 11:45 Meet orientation for new swimmers. Learn what to expect when participating in your first swim meet.

12:00-1:30 Main Session

Lanes 1-4
Time Trials with starter and touch pads. There will be 3 rounds of races. Each round will consist of 2 Heats of 50s, 100s, and 200s respectively. You are free to swim any stroke you choose.

All heats will be filmed with using 'Coaches Eye' on an iPad. Swimmers and coaches will be able to review the events after each round. Videos will be made available to the swimmers.

Lane 5 Continuous Warm up / Warm Down

Lane 6-7 Mid-Distance / Distance Workout

Breakout sessions (12:00-12:25, 12:30-12:55, 1:00-1:25)
  • Lanes 8-9 Starts and Sprint Workout
  • Lane 10 Free and Back Turns
  • Lane 11 Breast and Fly turns

Open ONLY to USMS REGISTERED North Texas Masters swimmers. Doors will open at 11:00 for registration. There is NO charge for this event.

Please register here.

For questions or comments, feel free to email Lynn Morrison at [email protected].